Infertility is new to most couples who face it. It is something that you did not anticipate to happen in your life and often times you don't know anyone who has gone through it. It can become all consuming and it is easy to lose ourselves and our self-worth in this process.
Reaching out for support during this time of high stress is really important in order to keep you grounded. At Smart Talk, you are able to speak with a mental health specialist about how the infertility testing, diagnosis, and treatment has impacted your life and your relationships. You will have someone who can support you in a nonjudgemental way cope with what is happening in your life, guide you through the journey, and help you find ways to continue to enjoy life. You can process your thoughts and feelings about infertility in an open and honest way giving you the space to be your true and authentic self. And you can process common questions like "why me", or "this isn't fair", or "will this ever work for me".